We all want to stay healthy all your life without doing any kind of effort as we don’t get enough time, yes indeed we don’t get much time, I mean how can we skip our best friends party for the gym, that is surely not possible. Well for instance if we are that conscious to even think about going to gym, we can ignore the element of boredom inside the gym, (if you don’t have a hot instructor in there), so the question remains there, how to remain healthy and look sexy.
Well some aunt really gave me a super advice in this regard, I have to take it as she was over 50 but didn’t look though, and she was rather like a 30 year bomb, she told me to take nutrition and vitamins but only in specific quantity, what she used to do. She combines vitamins and nutrition in the empty veggie capsules and takes every other day to make her seem healthy and young.
@Susane miller, North Carolina